Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Redoxon Tablet Calories
Vitamin C and zinc supplement, immune support
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Redoxon Tablet (4 g) has 0 calories. That works out to 10 calories per 100 g. It contains 0.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 40 mg of Vitamin C covers 44% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Redoxon Tablet Nutrition Facts
Selected: 1 piece (medium) · 4 g
0
KCAL / 4G
Carbs
0.1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Redoxon Tablet nutrition facts table · 1 piece (medium) (4 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Redoxon Tablet?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 4 g | 0 kcal |
| 1 piece (small) | 2 g | 0 kcal |
| 1 piece (thin) | 3 g | 0 kcal |
| 1 piece (thick) | 5 g | 1 kcal |
| 2 piece (large) | 8 g | 1 kcal |
| 1 pack (jumbo) | 40 g | 4 kcal |
| 100 g | 100 g | 10 kcal |
Calculated from 10 calories per 100 g.
Frequently Asked Questions About Redoxon Tablet
What is Redoxon Tablet used for?
Redoxon Tablet is a vitamin C and zinc supplement intended to support normal immune function. It is not a medicine for treating infections, and taking it does not guarantee that you will avoid a cold.
Does Redoxon Tablet prevent or cure a cold?
No, Redoxon Tablet does not reliably prevent or cure a cold. Its vitamin C and zinc support normal immune function, but the supplement should not be used as a substitute for treatment when you are ill.
How do you take Redoxon Tablet?
Follow the directions on your Redoxon Tablet pack. If yours is an effervescent tablet, dissolve it fully in water and drink the solution; do not swallow an effervescent tablet whole.
Can you take Redoxon Tablet every day?
You can take Redoxon Tablet daily if you follow the amount and directions on its packaging. Avoid combining it casually with other vitamin C or zinc supplements, which could increase your total intake.
What side effects can Redoxon Tablet cause?
Redoxon Tablet can cause stomach discomfort, nausea, or diarrhoea in some people, particularly if more than the recommended amount is taken. Stop taking it if you develop an unexpected reaction.
Can you take Redoxon Tablet on an empty stomach?
Many people can take Redoxon Tablet on an empty stomach, but it may upset a sensitive stomach. Taking it with food can help; follow any specific instructions printed on your product’s pack.
Can you take Redoxon Tablet with a multivitamin?
Sometimes, but check the multivitamin’s ingredients first: it may already contain vitamin C or zinc, increasing your combined intake. If you take regular medicines or have a health condition, ask a pharmacist or doctor.
Can children take Redoxon Tablet?
Some Redoxon Tablet products may not be suitable for children, and age guidance varies by formulation. Check the pack for its age limit and directions before giving it to a child.
Is Redoxon Tablet safe during pregnancy or breastfeeding?
Whether Redoxon Tablet is appropriate during pregnancy or breastfeeding depends on its formulation and your other supplements. Ask your doctor or pharmacist before using it, and do not exceed the pack’s directions.
How should you store Redoxon Tablet after opening?
Keep Redoxon Tablet in its original packaging, away from heat and moisture, with the lid firmly closed. Effervescent tablets are especially vulnerable to damp air, so close the tube promptly after use.
Redoxon Tablet Vitamins & Minerals
Vitamins
Vitamin C
40mg · 44% DV
Biotin
2µg · 7% DV
B5
0.24mg · 5% DV
B6
0.08mg · 5% DV
Minerals
Copper
0.04mg · 4% DV
Selenium
2.2µg · 4% DV
Iodine
6µg · 4% DV
Zinc
0.4mg · 4% DV
Sodium
2mg · 0% DV
Potassium ⭐
1.6mg · 0% DV
Redoxon Tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Redoxon Tablet
What is Redoxon Tablet?
Redoxon Tablet is a packaged dietary supplement containing vitamin C and zinc, intended to complement the diet rather than serve as a food or meal. Its exact format and directions can vary by version, so check the product label before taking it.
In many markets, Redoxon is sold as an effervescent tablet, dissolved in a glass of water; other versions may be taken differently. The flavour is often citrusy and tart. It can fit into a morning routine or be taken at another time of day, with no particular food pairing needed. Its listed energy is low, but it is not a filling snack. Follow the pack directions and use it alongside a varied diet, not as a replacement for one.
How Nutritious Is Redoxon Tablet?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Redoxon Tablet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Redoxon Tablet Contain Allergens?
No known major allergens
Which Diets Is Redoxon Tablet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Redoxon Tablet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Redoxon Tablet
Foods Similar to Redoxon Tablet
Have another question about Redoxon Tablet?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.