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Red salad dressing Calories
Oil-based salad dressing with tomato/red pepper notes
CALORIES
GI
POTASSIUM
FIBER
Red salad dressing Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
12g
· 15%
Protein
0.8g
· 1%
Fat
30g
· 84%
Fiber
0.6g
Red salad dressing Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
Vitamin K
18µg · 15% DV
Vitamin A
85µg · 9% DV
Biotin
1.2µg · 4% DV
Minerals
Sodium
780mg · 34% DV
Iron
1mg · 6% DV
Phosphorus
20mg · 3% DV
Potassium ⭐
110mg · 3% DV
Red salad dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Red salad dressing Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Red salad dressing Contain Allergens?
No known major allergens
Which Diets Is Red salad dressing Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Red salad dressing Fat Profile
SATURATED
4.2g
MONOUNSATURATED
17.8g
POLYUNSATURATED
6.9g
Omega 6:3 ratio 21.7:1
Above the ideal 4:1 (21.7:1).
Foods Similar to Red salad dressing
Red salad dressing — Frequently Asked Questions
How many calories are in red salad dressing?
Red salad dressing contains 320 calories per 100 g. A 100 g serving also provides 30 g of fat and 12 g of carbohydrates.
Is red salad dressing suitable for a vegan and gluten-free diet?
Yes. Based on the provided information, red salad dressing is suitable for vegan and gluten-free diets, as well as vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.