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Red plum sorbet Calories
Fruity, refreshing, fat-free frozen dessert
CALORIES
GI
POTASSIUM
FIBER
Red plum sorbet Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
31.2g
· 97%
Protein
0.5g
· 2%
Fat
0.2g
· 1%
Fiber
1.4g
Red plum sorbet Vitamins & Minerals
Vitamins
Vitamin C
4.5mg · 5% DV
Vitamin K
4.5µg · 4% DV
B3
0.4mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Potassium ⭐
115mg · 3% DV
Phosphorus
12mg · 2% DV
Calcium
7mg · 1% DV
Magnesium
6mg · 1% DV
Red plum sorbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Red plum sorbet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Red plum sorbet Contain Allergens?
No known major allergens
Which Diets Is Red plum sorbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Red plum sorbet Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Red plum sorbet
Red plum sorbet — Frequently Asked Questions
How many calories are in red plum sorbet?
Red plum sorbet contains 128 calories per 100g. Per 100g, it also provides 31.2g carbs, 0.5g protein, and 0.2g fat.
Is red plum sorbet vegan and gluten-free?
Yes, red plum sorbet is suitable for vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. It is a processed sweet with a glycemic index of 62.
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Nutrition data compiled from USDA FoodData Central and scientific sources.