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Red pepper oil with olive oil Calories
Oil-based red pepper condiment with concentrated flavor and vitamin E
CALORIES
GI
POTASSIUM
FIBER
Red pepper oil with olive oil Nutrition Facts
Selected: 100 g
884
KCAL / 100G
Carbs
1.2g
· 1%
Protein
0.3g
· 0%
Fat
99g
· 99%
Fiber
0.2g
Red pepper oil with olive oil Vitamins & Minerals
Vitamins
Vitamin E
12.5mg · 83% DV
Vitamin K
55µg · 46% DV
Vitamin A
18µg · 2% DV
B6
0.03mg · 2% DV
Minerals
Calcium
6mg · 1% DV
Magnesium
3mg · 1% DV
Phosphorus
6mg · 1% DV
Potassium ⭐
35mg · 1% DV
Red pepper oil with olive oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Red pepper oil with olive oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Red pepper oil with olive oil Contain Allergens?
No known major allergens
Which Diets Is Red pepper oil with olive oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Red pepper oil with olive oil Fat Profile
SATURATED
14g
MONOUNSATURATED
73g
POLYUNSATURATED
9.2g
Omega 6:3 ratio 12.1:1
Above the ideal 4:1 (12.1:1).
Foods Similar to Red pepper oil with olive oil
Red pepper oil with olive oil — Frequently Asked Questions
How many calories and how much fat are in red pepper oil with olive oil?
Per 100 g, it contains 884 calories and 99 g of fat. It also provides 0.3 g protein and 1.2 g carbohydrates.
Is red pepper oil with olive oil suitable for keto or vegan diets?
Based on the provided data, it is compatible with keto, vegan, vegetarian, paleo, Mediterranean, and gluten-free diets. Its glycemic index is 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.