🍬
Red Halva Calories
Sweet, red-colored traditional confection
CALORIES
GI
POTASSIUM
FIBER
Red Halva Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
67g
· 67%
Protein
3.2g
· 3%
Fat
13.5g
· 30%
Fiber
1.1g
Red Halva Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B3
0.3mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
Phosphorus
55mg · 8% DV
Calcium
55mg · 6% DV
Red Halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Red Halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Red Halva Contain Allergens?
No known major allergens
Which Diets Is Red Halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Red Halva Fat Profile
SATURATED
2.1g
MONOUNSATURATED
4.1g
POLYUNSATURATED
6.7g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Foods Similar to Red Halva
Red Halva — Frequently Asked Questions
How many calories are in red halva?
Red halva provides 410 calories per 100 g. It contains 67 g of carbohydrates and 13.5 g of fat per 100 g.
Is red halva high glycemic?
Red halva has a glycemic index of 70, which is considered high. It contains 67 g of carbohydrates per 100 g.
Have another question about Red Halva?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.