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Sugar-based red cake decoration; very high sugar, low nutrient density.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 tablespoon (medium) of Red cake decoration (12 g) has 47 calories. That works out to 390 calories per 100 g. It contains 11.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Selected: 1 tablespoon (medium) · 12 g
47
KCAL / 12G
Carbs
11.5g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 47 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3 mg | 0% |
| Total carbohydrate | 11.5 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 12 g | 47 kcal |
| 1 piece (mini) | 2 g | 8 kcal |
| 1 teaspoon (small) | 4 g | 16 kcal |
| 1 piece (small) | 5 g | 20 kcal |
| 1 serving (small) | 8 g | 31 kcal |
| 1 serving (large) | 20 g | 78 kcal |
| 2 tablespoon (double) | 24 g | 94 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Red cake decoration is usually made mainly from sugar and food coloring. Depending on whether it is crystals, sprinkles, or another shape, it may also contain starch or a coating; ingredients vary by product.
Sprinkle red cake decoration over frosting, icing, or another slightly tacky surface so it stays in place. Add it gradually and evenly, using a small spoon for borders or lettering.
Yes, red cake decoration made for food is edible. Check that the product is sold as edible before adding it to a cake, since some decorative items are intended only for display.
Sometimes, but baking can fade the color or change the texture of red cake decoration. For a vivid finish, add it after the cake has baked and cooled; bake it only when the product is specifically designed for baking.
Yes, red cake decoration can release color when it sits on moist frosting. Add it shortly before serving to reduce streaks, especially on whipped frosting or other surfaces with a lot of moisture.
For a simple red sugar topping, mix granulated sugar with a little gel food coloring, spread it on parchment, and let it dry completely. The homemade crystals may be less uniform than commercial cake decorations.
Store red cake decoration in a tightly sealed, dry container away from heat and sunlight. Moisture can make sugar pieces clump or lose their crisp texture, so keep the container away from steam.
Yes, red cake decoration sticks well to soft buttercream. Add it before the frosting crusts over, pressing larger pieces gently into the surface so they do not fall off when the cake is moved.
Yes, red cake decoration works on cookies, cupcakes, and other iced bakes as well as cakes. Add it to fresh icing or frosting so it adheres, or use a small amount of edible glue on a dry surface.
Red cake decoration is predominantly sugar and can raise blood glucose. People with diabetes should account for it in their eating plan; a clinician or dietitian can help with individualized portion guidance.
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B6
0mg · 0% DV
B5
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Sodium
3mg · 0% DV
Manganese
0mg · 0% DV
Calcium
0.36mg · 0% DV
Potassium ⭐
0.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 47 calories in 1 tablespoon (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Red cake decoration is a sugar-based topping used to add colour and a festive finish to cakes and other sweets. It is usually scattered over the surface after baking, or added to icing, and is a familiar choice for birthday cakes, cupcakes and biscuits.
Its flavour is sweet, and small pieces may add a slight crunch. Across English-speaking kitchens, it is often used for celebrations or to make a simple homemade cake feel special. It is mostly sugar, with 96 g of carbohydrate per 100 g and little else nutritionally. Use a light sprinkle alongside fresh fruit if you want the dessert to feel less sugary.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.