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Ready Schnitzel Calories
Ready-made, breaded and fried chicken or veal schnitzel
CALORIES
GI
POTASSIUM
FIBER
Ready Schnitzel Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
18g
· 30%
Protein
15g
· 25%
Fat
12g
· 45%
Fiber
1.2g
Ready Schnitzel Vitamins & Minerals
Vitamins
B3
3.2mg · 20% DV
B12
0.38µg · 16% DV
B5
0.7mg · 14% DV
B6
0.22mg · 13% DV
Minerals
Phosphorus
170mg · 24% DV
Sodium
480mg · 21% DV
Selenium
11µg · 20% DV
Zinc
1mg · 9% DV
Ready Schnitzel Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ready Schnitzel Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ready Schnitzel Contain Allergens?
Contains these allergens:
Which Diets Is Ready Schnitzel Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ready Schnitzel Fat Profile
SATURATED
2.9g
MONOUNSATURATED
4.5g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
Foods Similar to Ready Schnitzel
Ready Schnitzel — Frequently Asked Questions
How many calories are in ready schnitzel?
Ready schnitzel contains 240 calories per 100 g. A 100 g serving also provides 15 g of protein, 18 g of carbohydrates, and 12 g of fat.
Does ready schnitzel contain gluten or eggs?
Yes, ready schnitzel contains gluten and eggs. It is not suitable for people with gluten or egg allergies or sensitivities.
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Nutrition data compiled from USDA FoodData Central and scientific sources.