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Ready-made Raspberry Tartuni Calories
Ready-made raspberry tartuni, sweet pastry base with fruit filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Ready-made Raspberry Tartuni (80 g) has 228 calories. That works out to 285 calories per 100 g. It contains 34.4 g of carbs, 2.6 g of protein, 8.8 g of fat and 1.7 g of fiber. Its 4.8 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Ready-made Raspberry Tartuni Nutrition Facts
Selected: 1 piece (medium) · 80 g
228
KCAL / 80G
Carbs
34.4g
· 13% DV
Protein
2.6g
· 5% DV
Fat
8.8g
· 11% DV
Fiber
1.7g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 5% · Fat 34%
Ready-made Raspberry Tartuni nutrition facts table · 1 piece (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 228 kcal | |
| Total fat | 8.8 g | 11% |
| Saturated fat | 3.36 g | 17% |
| Trans fat | 0.06 g | |
| Sodium | 96 mg | 4% |
| Total carbohydrate | 34.4 g | 13% |
| Fiber | 1.7 g | 6% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Ready-made Raspberry Tartuni?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 80 g | 228 kcal |
| 1 slice (thin) | 40 g | 114 kcal |
| 1 piece (small) | 50 g | 143 kcal |
| 1 slice (thick) | 70 g | 200 kcal |
| 100 g | 100 g | 285 kcal |
| 1 serving (medium) | 100 g | 285 kcal |
| 1 piece (large) | 120 g | 342 kcal |
| 1 serving (large) | 150 g | 428 kcal |
| 1 piece (jumbo) | 160 g | 456 kcal |
Calculated from 285 calories per 100 g.
Frequently Asked Questions About Ready-made Raspberry Tartuni
What is Ready-made Raspberry Tartuni?
Ready-made Raspberry Tartuni is a sweet pastry with a pastry base and fruit filling. It is sold ready-made, so you do not need to bake it before serving.
What does Ready-made Raspberry Tartuni taste like?
Ready-made Raspberry Tartuni tastes sweet and fruity, with raspberry filling against a pastry base. Its texture and the balance of tartness and sweetness can vary by brand.
How should you serve Ready-made Raspberry Tartuni?
Serve Ready-made Raspberry Tartuni in slices, either on its own or with a simple accompaniment such as plain yogurt. It is ready to eat, so baking it again is not necessary.
Does Ready-made Raspberry Tartuni need to be refrigerated?
Ready-made Raspberry Tartuni should be stored as directed on its package. Some packaged pastries are shelf-stable until opened, while others require refrigeration, so follow the product’s specific storage instructions.
Can you freeze Ready-made Raspberry Tartuni?
Yes, you can freeze Ready-made Raspberry Tartuni, though the pastry or fruit filling may soften after thawing. Wrap portions airtight, thaw them in the refrigerator, and avoid freezing them again.
How do you thaw frozen Ready-made Raspberry Tartuni?
Thaw frozen Ready-made Raspberry Tartuni in the refrigerator until the filling and pastry have softened. Serve it soon after thawing, and do not refreeze it.
Can you warm up Ready-made Raspberry Tartuni?
Yes, Ready-made Raspberry Tartuni can be warmed, but it can also be eaten as sold. Use gentle heat briefly; prolonged heating may soften the fruit filling and make the pastry base less crisp.
What can you serve with Ready-made Raspberry Tartuni?
Ready-made Raspberry Tartuni pairs well with unsweetened tea or coffee, which balance its sweet fruit filling. Plain yogurt is another option if you want a creamy accompaniment.
How can you tell if Ready-made Raspberry Tartuni has gone bad?
Discard Ready-made Raspberry Tartuni if you see mold, notice an unusual or sour smell, or find that its filling has changed noticeably. Also follow the package’s use-by date and storage directions.
Can you eat Ready-made Raspberry Tartuni for breakfast?
Yes, Ready-made Raspberry Tartuni can be eaten for breakfast, but it is a sweet pastry rather than a complete breakfast. A small slice can be served alongside a more substantial meal.
Ready-made Raspberry Tartuni Vitamins & Minerals
Vitamins
Vitamin C
4.8mg · 5% DV
B2
0.06mg · 5% DV
B1
0.06mg · 5% DV
Vitamin E
0.56mg · 4% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.1mg · 4% DV
Selenium
2.4µg · 4% DV
Phosphorus
30mg · 4% DV
Sodium
96mg · 4% DV
Potassium ⭐
76mg · 2% DV
Ready-made Raspberry Tartuni Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ready-made Raspberry Tartuni
To burn the 228 calories in 1 piece (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ready-made Raspberry Tartuni?
Ready-made Raspberry Tartuni is a sweet pastry with a baked base and raspberry fruit filling, sold ready to eat. It offers the familiar combination of buttery-tasting pastry and bright berry flavour without the need to prepare a tart from scratch; the filling’s sweetness and texture can vary by product.
Serve a piece with tea or coffee, or as a simple dessert after a meal. The pastry and filling make it mainly a source of carbohydrates, with 43 g per 100 g. For a lighter treat, keep to a modest portion and pair it with unsweetened tea or coffee rather than adding cream or ice cream.
How Nutritious Is Ready-made Raspberry Tartuni?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ready-made Raspberry Tartuni Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ready-made Raspberry Tartuni Contain Allergens?
Contains these allergens:
Which Diets Is Ready-made Raspberry Tartuni Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ready-made Raspberry Tartuni Fat Profile
SATURATED
3.36g
MONOUNSATURATED
2.56g
POLYUNSATURATED
1.04g
Omega 6:3 ratio 29.3:1
Above the ideal 4:1 (29.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.