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Low GI
High Potassium
💪High Protein

Raw Veggy Pea Protein Calories

High protein, vegan, gluten-free, fiber source

CALORIES

370kcal

GI

35low

POTASSIUM

1000mg

FIBER

5g

Raw Veggy Pea Protein Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

7g

· 7%

Protein

80g

· 85%

Fat

3g

· 8%

Fiber

5g

Raw Veggy Pea Protein Vitamins & Minerals

Vitamins

B1

0.6mg · 50% DV

Biotin

6µg · 20% DV

Folate

80µg · 20% DV

B6

0.3mg · 18% DV

Minerals

Phosphorus

900mg · 129% DV

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

7mg · 39% DV

Raw Veggy Pea Protein Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Raw Veggy Pea Protein Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raw Veggy Pea Protein Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Raw Veggy Pea Protein Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Raw Veggy Pea Protein Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.7g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Raw Veggy Pea Protein

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Raw Veggy Pea Protein — Frequently Asked Questions

How many calories and how much protein are in Raw Veggy Pea Protein?

Raw Veggy Pea Protein provides 370 calories and 80 g of protein per 100 g. It also contains 7 g of carbohydrates, 3 g of fat, and 5 g of fiber per 100 g.

Is Raw Veggy Pea Protein suitable for keto and vegan diets?

Yes, Raw Veggy Pea Protein is compatible with both vegan and keto diets. It is also suitable for vegetarian, paleo, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns, with a glycemic index of 35.

Have another question about Raw Veggy Pea Protein?

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Nutrition data compiled from USDA FoodData Central and scientific sources.