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High protein, vegan, gluten-free, fiber source
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
7g
· 7%
Protein
80g
· 85%
Fat
3g
· 8%
Fiber
5g
Vitamins
B1
0.6mg · 50% DV
Biotin
6µg · 20% DV
Folate
80µg · 20% DV
B6
0.3mg · 18% DV
Minerals
Phosphorus
900mg · 129% DV
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Iron
7mg · 39% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.5g
MONOUNSATURATED
0.7g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Raw Veggy Pea Protein provides 370 calories and 80 g of protein per 100 g. It also contains 7 g of carbohydrates, 3 g of fat, and 5 g of fiber per 100 g.
Yes, Raw Veggy Pea Protein is compatible with both vegan and keto diets. It is also suitable for vegetarian, paleo, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns, with a glycemic index of 35.
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Nutrition data compiled from USDA FoodData Central and scientific sources.