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Raw sorghum flour pasta (Talya Food) Calories

Gluten-free, high fiber, plant protein, rich in minerals

CALORIES

355kcal

50medium

POTASSIUM

320mg

FIBER

6.2g

Raw sorghum flour pasta (Talya Food) Nutrition Facts

Selected: 100 g

355

KCAL / 100G

Carbs

76.5g

· 83%

Protein

9.8g

· 11%

Fat

2.8g

· 6%

Fiber

6.2g

Raw sorghum flour pasta (Talya Food) Vitamins & Minerals

Vitamins

0.32mg · 27% DV

0.36mg · 21% DV

0.9mg · 18% DV

2.1mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

220mg · 31% DV

Iron

3mg · 17% DV

Magnesium

68mg · 16% DV

Raw sorghum flour pasta (Talya Food) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Raw sorghum flour pasta (Talya Food) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raw sorghum flour pasta (Talya Food) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Raw sorghum flour pasta (Talya Food) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raw sorghum flour pasta (Talya Food) Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.6g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

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Raw sorghum flour pasta (Talya Food) — Frequently Asked Questions

How many calories are in Talya Food raw sorghum flour pasta?

Talya Food raw sorghum flour pasta provides 355 calories per 100 g. A 100 g serving also contains 9.8 g of protein, 76.5 g of carbohydrates, and 6.2 g of fiber.

Is raw sorghum flour pasta gluten-free and suitable for a vegan diet?

Yes, this pasta is compatible with gluten-free and vegan diets. It is also suitable for vegetarian, Mediterranean, flexitarian, pescatarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.