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Raw rice with butter Calories

Energy-dense, contains butter

CALORIES

392kcal

GI

72high

POTASSIUM

92mg

FIBER

1g

Raw rice with butter Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

79.4g

· 82%

Protein

6.3g

· 6%

Fat

5.2g

· 12%

Fiber

1g

Raw rice with butter Vitamins & Minerals

Vitamins

B3

1.3mg · 8% DV

B5

0.4mg · 8% DV

B6

0.12mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Selenium

7.8µg · 14% DV

Phosphorus

98mg · 14% DV

Zinc

1mg · 9% DV

Raw rice with butter Glycemic Index

GLYCEMIC INDEX

72
High
0 Low5570100

GLYCEMIC LOAD

57
High

Accounts for portion size — a more realistic measure than GI alone.

Is Raw rice with butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raw rice with butter Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Raw rice with butter Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raw rice with butter Fat Profile

SATURATED

3.1g

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Raw rice with butter — Frequently Asked Questions

How many calories are in raw rice with butter?

Raw rice with butter contains 392 calories per 100 g. The same serving provides 79.4 g of carbohydrates, 6.3 g of protein, and 5.2 g of fat.

Does raw rice with butter raise blood sugar?

Raw rice with butter has a glycemic index of 72, which is considered high. It may raise blood sugar relatively quickly.

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Nutrition data compiled from USDA FoodData Central and scientific sources.