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Raw rice oil Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
POTASSIUM
FIBER
Raw rice oil Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Raw rice oil Vitamins & Minerals
Vitamins
Vitamin E
32mg · 213% DV
Vitamin K
24µg · 20% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Is Raw rice oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raw rice oil Contain Allergens?
No known major allergens
Which Diets Is Raw rice oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Raw rice oil Fat Profile
SATURATED
20g
MONOUNSATURATED
39g
POLYUNSATURATED
41g
Omega 6:3 ratio 30.9:1
Above the ideal 4:1 (30.9:1).
Foods Similar to Raw rice oil
Raw rice oil — Frequently Asked Questions
How many calories are in raw rice oil?
Raw rice oil contains 900 calories per 100 g. It provides 100 g of fat per 100 g and contains no protein, carbohydrates, or fiber.
Is raw rice oil suitable for a keto diet?
Yes, raw rice oil is suitable for a keto diet because it contains no carbohydrates. It is also compatible with vegan, vegetarian, paleo, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.