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Raw pasta with tomato paste Calories
Carbohydrate-dense dry pasta with tomato paste
CALORIES
GI
POTASSIUM
FIBER
Raw pasta with tomato paste Nutrition Facts
Selected: 100 g
364
KCAL / 100G
Carbs
73.1g
· 81%
Protein
12.4g
· 14%
Fat
2.1g
· 5%
Fiber
4g
Raw pasta with tomato paste Vitamins & Minerals
Vitamins
B3
3.1mg · 19% DV
B1
0.17mg · 14% DV
Biotin
3µg · 10% DV
B5
0.45mg · 9% DV
Minerals
Selenium
38µg · 69% DV
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Iron
2mg · 11% DV
Raw pasta with tomato paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raw pasta with tomato paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raw pasta with tomato paste Contain Allergens?
Contains these allergens:
Which Diets Is Raw pasta with tomato paste Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raw pasta with tomato paste Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.85g
Omega 6:3 ratio 27.3:1
Above the ideal 4:1 (27.3:1).
Foods Similar to Raw pasta with tomato paste
Raw pasta with tomato paste — Frequently Asked Questions
How many calories are in raw pasta with tomato paste, and what are its macros?
Per 100 g, raw pasta with tomato paste provides 364 calories. It contains 12.4 g protein, 73.1 g carbs, 2.1 g fat, and 4 g fiber.
Is raw pasta with tomato paste high glycemic, and does it contain gluten?
Its glycemic index is 50, which is not high based on the provided value. It does contain gluten and is listed as a gluten allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.