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●Low GI

💪High Protein

Çorum-style raw meatball Calories

Traditional raw meatball, high in protein

CALORIES

245kcal

15low

POTASSIUM

290mg

FIBER

0.8g

Çorum-style raw meatball Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

6.5g

· 11%

Protein

17.5g

· 29%

Fat

16.5g

· 60%

Fiber

0.8g

Çorum-style raw meatball Vitamins & Minerals

Vitamins

B12

2.1µg · 88% DV

4.6mg · 29% DV

0.32mg · 19% DV

0.18mg · 14% DV

Minerals

Selenium

16µg · 29% DV

Zinc

3mg · 27% DV

Phosphorus

175mg · 25% DV

Sodium

420mg · 18% DV

Çorum-style raw meatball Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Çorum-style raw meatball Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Çorum-style raw meatball Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Çorum-style raw meatball Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Çorum-style raw meatball Fat Profile

SATURATED

6.1g

MONOUNSATURATED

7.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 8.1:1

Above the ideal 4:1 (8.1:1).

Foods Similar to Çorum-style raw meatball

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

🍗

Sauteed chicken

209 kcal

🍗

Breaded fried chicken

294 kcal

Çorum-style raw meatball — Frequently Asked Questions

How many calories are in Çorum-style raw meatball?

Çorum-style raw meatball contains 245 calories per 100 g. The same amount provides 17.5 g of protein, 16.5 g of fat, and 6.5 g of carbohydrates.

Is Çorum-style raw meatball suitable for a keto diet?

Çorum-style raw meatball is compatible with a ketovore diet. It has 6.5 g of carbohydrates per 100 g and a glycemic index of 15, so portion size should fit your daily carbohydrate target.

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Nutrition data compiled from USDA FoodData Central and scientific sources.