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Raw cocoa butter cake Calories
High-fat, energy-dense raw dessert typically made without baking.
CALORIES
GI
POTASSIUM
FIBER
Raw cocoa butter cake Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
32.4g
· 26%
Protein
5.2g
· 4%
Fat
37.8g
· 70%
Fiber
6.1g
Raw cocoa butter cake Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
Vitamin E
1.2mg · 8% DV
Vitamin K
9µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
92mg · 22% DV
Phosphorus
155mg · 22% DV
Zinc
2mg · 18% DV
Raw cocoa butter cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raw cocoa butter cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raw cocoa butter cake Contain Allergens?
Contains these allergens:
Which Diets Is Raw cocoa butter cake Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raw cocoa butter cake Fat Profile
SATURATED
20.4g
MONOUNSATURATED
11.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 15.8:1
Above the ideal 4:1 (15.8:1).
Foods Similar to Raw cocoa butter cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.