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Raw Burdur Şiş Calories
Traditional Burdur Şiş kebab made with raw ground beef or veal, no spices
CALORIES
GI
POTASSIUM
FIBER
Raw Burdur Şiş Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
0g
· 0%
Protein
20.5g
· 58%
Fat
6.5g
· 42%
Fiber
0g
Raw Burdur Şiş Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
4.5mg · 28% DV
B6
0.36mg · 21% DV
B2
0.18mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Phosphorus
180mg · 26% DV
Selenium
13µg · 24% DV
Iron
3mg · 17% DV
Raw Burdur Şiş Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raw Burdur Şiş Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raw Burdur Şiş Contain Allergens?
No known major allergens
Which Diets Is Raw Burdur Şiş Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Raw Burdur Şiş Fat Profile
SATURATED
2.7g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Raw Burdur Şiş
Raw Burdur Şiş — Frequently Asked Questions
How many calories and how much protein are in raw Burdur Şiş?
Per 100 g, raw Burdur Şiş provides 140 calories and 20.5 g of protein. It also contains 0 g carbs, making it a protein-focused meat option.
Is raw Burdur Şiş suitable for keto and gluten-free diets?
Yes. With 0 g carbohydrates per 100 g, it fits keto eating, and the provided diet compatibility also lists it as gluten-free.
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Nutrition data compiled from USDA FoodData Central and scientific sources.