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Egg-based dried noodle; high in carbohydrates with moderate protein
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
371
KCAL / 100G
Carbs
71.4g
· 75%
Protein
13.2g
· 14%
Fat
4.6g
· 11%
Fiber
3.1g
Vitamins
Biotin
7µg · 23% DV
B1
0.18mg · 15% DV
B3
2.4mg · 15% DV
B2
0.17mg · 13% DV
Minerals
Selenium
34µg · 62% DV
Manganese
1mg · 43% DV
Phosphorus
146mg · 21% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.1g
MONOUNSATURATED
1.3g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
Raw Beypazarı egg noodles provide 371 calories per 100 g. The same amount contains 13.2 g of protein, 71.4 g of carbohydrates, and 4.6 g of fat.
Yes, raw Beypazarı egg noodles are compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. They contain gluten and eggs, so they are not suitable for people with allergies to either ingredient.
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Nutrition data compiled from USDA FoodData Central and scientific sources.