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Raw Akçaabat meatballs Calories
High protein
CALORIES
GI
POTASSIUM
FIBER
Raw Akçaabat meatballs Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
4.8g
· 9%
Protein
18.2g
· 34%
Fat
13.7g
· 57%
Fiber
0.4g
Raw Akçaabat meatballs Vitamins & Minerals
Vitamins
B12
2.15µg · 90% DV
B3
4.6mg · 29% DV
B6
0.34mg · 20% DV
B2
0.19mg · 15% DV
Minerals
Zinc
4mg · 36% DV
Selenium
18.5µg · 34% DV
Sodium
620mg · 27% DV
Phosphorus
168mg · 24% DV
Raw Akçaabat meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raw Akçaabat meatballs Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raw Akçaabat meatballs Contain Allergens?
Contains these allergens:
Which Diets Is Raw Akçaabat meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raw Akçaabat meatballs Fat Profile
SATURATED
5.25g
MONOUNSATURATED
6.05g
POLYUNSATURATED
0.52g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
Foods Similar to Raw Akçaabat meatballs
Raw Akçaabat meatballs — Frequently Asked Questions
Is raw Akçaabat meatball high in protein?
Raw Akçaabat meatballs provide 18.2 g of protein per 100 g. A 100 g serving also contains 215 calories, 13.7 g of fat, and 4.8 g of carbohydrates.
Is raw Akçaabat meatball suitable for a low-glycemic diet?
Raw Akçaabat meatballs have a glycemic index of 35, which is low. They contain 4.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.