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●Low GI

Raspberry Yogurt (Mövenpick) Calories

Yogurt, raspberry, live probiotics, calcium source, fruity dessert

CALORIES

110kcal

40low

POTASSIUM

170mg

FIBER

0.7g

Raspberry Yogurt (Mövenpick) Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

15g

· 58%

Protein

3.5g

· 14%

Fat

3.2g

· 28%

Fiber

0.7g

Raspberry Yogurt (Mövenpick) Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

Biotin

2.5µg · 8% DV

0.35mg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

Raspberry Yogurt (Mövenpick) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Raspberry Yogurt (Mövenpick) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raspberry Yogurt (Mövenpick) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Raspberry Yogurt (Mövenpick) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raspberry Yogurt (Mövenpick) Fat Profile

SATURATED

2.1g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Raspberry Yogurt (Mövenpick)

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Raspberry Yogurt (Mövenpick) — Frequently Asked Questions

How many calories are in Mövenpick Raspberry Yogurt?

Mövenpick Raspberry Yogurt contains 110 calories per 100 g. It provides 3.5 g of protein, 15 g of carbohydrates, and 3.2 g of fat per 100 g.

Is Mövenpick Raspberry Yogurt suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy and is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.