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Raspberry magnolia dessert Calories

Creamy milk dessert with biscuits and raspberries

CALORIES

168kcal

52medium

POTASSIUM

146mg

FIBER

1.6g

Raspberry magnolia dessert Nutrition Facts

Selected: 100 g

168

KCAL / 100G

Carbs

24.8g

· 59%

Protein

3.4g

· 8%

Fat

6.2g

· 33%

Fiber

1.6g

Raspberry magnolia dessert Vitamins & Minerals

Vitamins

B12

0.24µg · 10% DV

0.11mg · 8% DV

Vitamin A

58µg · 6% DV

0.28mg · 6% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

92mg · 9% DV

Iron

1mg · 6% DV

Selenium

3.2µg · 6% DV

Raspberry magnolia dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Raspberry magnolia dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raspberry magnolia dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Raspberry magnolia dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raspberry magnolia dessert Fat Profile

SATURATED

3.4g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

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Raspberry magnolia dessert — Frequently Asked Questions

How many calories are in raspberry magnolia dessert?

Raspberry magnolia dessert provides 168 calories per 100 g. The same serving contains 24.8 g of carbohydrates, 3.4 g of protein, and 6.2 g of fat.

Is raspberry magnolia dessert suitable for vegetarians?

Raspberry magnolia dessert is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.