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Raspberry-filled chocolate truffle Calories

Sweet chocolate truffle with raspberry filling

CALORIES

485kcal

52medium

POTASSIUM

210mg

FIBER

3.8g

Raspberry-filled chocolate truffle Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

58.6g

· 48%

Protein

4.2g

· 3%

Fat

26.1g

· 49%

Fiber

3.8g

Raspberry-filled chocolate truffle Vitamins & Minerals

Vitamins

0.09mg · 7% DV

Vitamin E

0.9mg · 6% DV

B12

0.12µg · 5% DV

0.18mg · 4% DV

Minerals

Phosphorus

96mg · 14% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Zinc

1mg · 9% DV

Raspberry-filled chocolate truffle Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Raspberry-filled chocolate truffle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raspberry-filled chocolate truffle Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Raspberry-filled chocolate truffle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raspberry-filled chocolate truffle Fat Profile

SATURATED

15.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Raspberry-filled chocolate truffle — Frequently Asked Questions

How many calories are in raspberry-filled chocolate truffle?

Raspberry-filled chocolate truffle provides 485 calories per 100 g. Per 100 g, it also contains 58.6 g carbs, 26.1 g fat, and 4.2 g protein.

Is raspberry-filled chocolate truffle vegetarian, and does it contain dairy?

Yes, it is suitable for a vegetarian diet. It contains dairy as an allergen, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.