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Raspberry cup cake Calories

Sweet individual raspberry-flavored cup cake dessert

CALORIES

320kcal

GI

62medium

POTASSIUM

110mg

FIBER

1.8g

Raspberry cup cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

45g

· 56%

Protein

4.2g

· 5%

Fat

14g

· 39%

Fiber

1.8g

Raspberry cup cake Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

Vitamin A

85µg · 9% DV

B2

0.12mg · 9% DV

B12

0.18µg · 8% DV

Minerals

Selenium

6µg · 11% DV

Phosphorus

75mg · 11% DV

Sodium

180mg · 8% DV

Calcium

55mg · 6% DV

Raspberry cup cake Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Raspberry cup cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raspberry cup cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Raspberry cup cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raspberry cup cake Fat Profile

SATURATED

6.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Raspberry cup cake — Frequently Asked Questions

How many calories are in raspberry cupcake?

Raspberry cupcake contains 320 calories per 100 g. It also provides 45 g of carbohydrates, 14 g of fat, and 4.2 g of protein per 100 g.

Is raspberry cupcake suitable for vegetarians?

Yes, raspberry cupcake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.