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🍫🍓

●Low GI

Raspberry chocolate truffle Calories

Rich chocolate, raspberry flavor, sweet treat

CALORIES

420kcal

35low

POTASSIUM

210mg

FIBER

4.8g

Raspberry chocolate truffle Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

44g

· 41%

Protein

4.2g

· 4%

Fat

26g

· 55%

Fiber

4.8g

Raspberry chocolate truffle Vitamins & Minerals

Vitamins

Vitamin E

1.7mg · 11% DV

0.11mg · 8% DV

B12

0.2µg · 8% DV

0.34mg · 7% DV

Minerals

Phosphorus

98mg · 14% DV

Magnesium

56mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Raspberry chocolate truffle Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Raspberry chocolate truffle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raspberry chocolate truffle Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Raspberry chocolate truffle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raspberry chocolate truffle Fat Profile

SATURATED

14.5g

MONOUNSATURATED

8.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Raspberry chocolate truffle — Frequently Asked Questions

How many calories are in raspberry chocolate truffle, and what are its macros?

Per 100g, raspberry chocolate truffle provides 420 calories. It contains 4.2g protein, 44g carbs, 26g fat, and 4.8g fiber.

Is raspberry chocolate truffle high glycemic, and what diets is it suitable for?

Its glycemic index is 35, which is considered low. It is suitable for omnivore, vegetarian, and flexitarian diets, and it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.