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Raspberry Bounty Bar Calories
Chocolate bar with coconut filling and raspberry flavor
CALORIES
GI
POTASSIUM
FIBER
Raspberry Bounty Bar Nutrition Facts
Selected: 100 g
486
KCAL / 100G
Carbs
58.9g
· 49%
Protein
3.8g
· 3%
Fat
25.6g
· 48%
Fiber
3.4g
Raspberry Bounty Bar Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
Vitamin E
0.7mg · 5% DV
B5
0.18mg · 4% DV
Minerals
Phosphorus
88mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Raspberry Bounty Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raspberry Bounty Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raspberry Bounty Bar Contain Allergens?
Contains these allergens:
Which Diets Is Raspberry Bounty Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raspberry Bounty Bar Fat Profile
SATURATED
20.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Foods Similar to Raspberry Bounty Bar
Raspberry Bounty Bar — Frequently Asked Questions
How many calories are in a Raspberry Bounty Bar?
Raspberry Bounty Bar contains 486 kcal per 100 g. Per 100 g, it also provides 58.9 g of carbohydrates and 25.6 g of fat.
Is Raspberry Bounty Bar suitable for vegetarians and does it contain allergens?
Raspberry Bounty Bar is suitable for vegetarians. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.