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Raspberry Balsamic Dressing Calories
Sweet-tart fruit vinegar dressing
CALORIES
GI
POTASSIUM
FIBER
Raspberry Balsamic Dressing Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
18.5g
· 23%
Protein
0.4g
· 0%
Fat
28g
· 77%
Fiber
0.8g
Raspberry Balsamic Dressing Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
Vitamin K
24µg · 20% DV
Vitamin C
2.5mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Sodium
480mg · 21% DV
Phosphorus
18mg · 3% DV
Potassium ⭐
95mg · 3% DV
Magnesium
8mg · 2% DV
Raspberry Balsamic Dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raspberry Balsamic Dressing Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raspberry Balsamic Dressing Contain Allergens?
No known major allergens
Which Diets Is Raspberry Balsamic Dressing Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raspberry Balsamic Dressing Fat Profile
SATURATED
4g
MONOUNSATURATED
19g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 13.3:1
Above the ideal 4:1 (13.3:1).
Foods Similar to Raspberry Balsamic Dressing
Raspberry Balsamic Dressing — Frequently Asked Questions
How many calories are in raspberry balsamic dressing?
Raspberry balsamic dressing contains 320 calories per 100 g. It provides 28 g of fat, 18.5 g of carbohydrates, and 0.4 g of protein per 100 g.
Is raspberry balsamic dressing suitable for a vegan diet?
Yes, raspberry balsamic dressing is compatible with vegan and vegetarian diets. It is also listed as suitable for gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.