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Rapeseed Oil (cold-pressed, lemon extract) Calories
Rich in omega-3 and omega-6, lemon-flavored, low saturated fat
CALORIES
GI
POTASSIUM
FIBER
Rapeseed Oil (cold-pressed, lemon extract) Nutrition Facts
Selected: 100 g
884
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Rapeseed Oil (cold-pressed, lemon extract) Vitamins & Minerals
Vitamins
Vitamin E
18.9mg · 126% DV
Vitamin K
71µg · 59% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Rapeseed Oil (cold-pressed, lemon extract) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Rapeseed Oil (cold-pressed, lemon extract) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Rapeseed Oil (cold-pressed, lemon extract) Contain Allergens?
No known major allergens
Which Diets Is Rapeseed Oil (cold-pressed, lemon extract) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Rapeseed Oil (cold-pressed, lemon extract) Fat Profile
SATURATED
7g
MONOUNSATURATED
63g
POLYUNSATURATED
28g
Omega 6:3 ratio 2.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Rapeseed Oil (cold-pressed, lemon extract)
Rapeseed Oil (cold-pressed, lemon extract) — Frequently Asked Questions
How many calories are in cold-pressed rapeseed oil with lemon extract?
Cold-pressed rapeseed oil with lemon extract provides 884 calories per 100 g. It contains 100 g of fat per 100 g.
Is cold-pressed rapeseed oil with lemon extract suitable for a keto or vegan diet?
Yes, it is compatible with both keto and vegan diets. It contains no carbohydrates or protein and has a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.