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Ranch Sauce (Calve) Calories
Popular creamy, herby sauce for salads and snacks
CALORIES
GI
POTASSIUM
FIBER
Ranch Sauce (Calve) Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
7g
· 6%
Protein
1g
· 1%
Fat
48g
· 93%
Fiber
0.5g
Ranch Sauce (Calve) Vitamins & Minerals
Vitamins
Vitamin E
1.2mg · 8% DV
B12
0.1µg · 4% DV
Vitamin K
5µg · 4% DV
Vitamin A
30µg · 3% DV
Minerals
Sodium
950mg · 41% DV
Phosphorus
18mg · 3% DV
Calcium
20mg · 2% DV
Magnesium
3mg · 1% DV
Ranch Sauce (Calve) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ranch Sauce (Calve) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ranch Sauce (Calve) Contain Allergens?
Contains these allergens:
Which Diets Is Ranch Sauce (Calve) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ranch Sauce (Calve) Fat Profile
SATURATED
5.5g
MONOUNSATURATED
22g
POLYUNSATURATED
10g
Omega 6:3 ratio 26.7:1
Above the ideal 4:1 (26.7:1).
Foods Similar to Ranch Sauce (Calve)
Ranch Sauce (Calve) — Frequently Asked Questions
How many calories are in Calve Ranch Sauce?
Calve Ranch Sauce contains 470 calories per 100 g. It also provides 48 g of fat per 100 g.
Is Calve Ranch Sauce suitable for a diet?
It is compatible with omnivore and flexitarian diets. However, it contains 470 calories and 48 g of fat per 100 g, so portion size matters; it also contains egg and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.