🌶️🍜
Ramen Spicy Oil Calories
Spicy, seasoned oil blend for ramen
CALORIES
GI
POTASSIUM
FIBER
Ramen Spicy Oil Nutrition Facts
Selected: 100 g
820
KCAL / 100G
Carbs
2g
· 1%
Protein
0.5g
· 0%
Fat
90g
· 99%
Fiber
0.7g
Ramen Spicy Oil Vitamins & Minerals
Vitamins
Vitamin E
8mg · 53% DV
Vitamin K
40µg · 33% DV
Vitamin A
80µg · 9% DV
B1
0.01mg · 1% DV
Minerals
Sodium
250mg · 11% DV
Iron
1mg · 6% DV
Calcium
10mg · 1% DV
Magnesium
5mg · 1% DV
Ramen Spicy Oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ramen Spicy Oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ramen Spicy Oil Contain Allergens?
No known major allergens
Which Diets Is Ramen Spicy Oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Ramen Spicy Oil Fat Profile
SATURATED
13g
MONOUNSATURATED
30g
POLYUNSATURATED
45g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
Foods Similar to Ramen Spicy Oil
Ramen Spicy Oil — Frequently Asked Questions
How many calories are in spicy ramen oil?
Spicy ramen oil contains 820 calories per 100 g. It provides 90 g of fat per 100 g.
Is spicy ramen oil suitable for a keto diet?
Yes, spicy ramen oil is compatible with a keto diet. It contains 2 g of carbohydrates per 100 g and has a glycemic index of 0.
Have another question about Ramen Spicy Oil?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.