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Raisin peanut butter cake Calories
Energy-dense sweet cake made with peanut butter and grapes/raisins.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Raisin peanut butter cake (80 g) has 337 calories. That works out to 421 calories per 100 g. It contains 39.8 g of carbs, 6.9 g of protein, 17 g of fat and 2.3 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Raisin peanut butter cake Nutrition Facts
Selected: 1 slice (medium) · 80 g
337
KCAL / 80G
Carbs
39.8g
· 14% DV
Protein
6.9g
· 14% DV
Fat
17g
· 22% DV
Fiber
2.3g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 8% · Fat 45%
Raisin peanut butter cake nutrition facts table · 1 slice (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 337 kcal | |
| Total fat | 17 g | 22% |
| Saturated fat | 4.88 g | 24% |
| Trans fat | 0.14 g | |
| Sodium | 228 mg | 10% |
| Total carbohydrate | 39.8 g | 14% |
| Fiber | 2.3 g | 8% |
| Protein | 6.9 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Raisin peanut butter cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 80 g | 337 kcal |
| 1 piece (small) | 35 g | 147 kcal |
| 1 slice (thin) | 45 g | 189 kcal |
| 1 piece (medium) | 70 g | 295 kcal |
| 1 cup (diced) | 95 g | 400 kcal |
| 100 g | 100 g | 421 kcal |
| 1 serving (medium) | 100 g | 421 kcal |
| 1 slice (thick) | 120 g | 505 kcal |
| 1 piece (large) | 140 g | 589 kcal |
| 1 serving (large) | 180 g | 758 kcal |
Calculated from 421 calories per 100 g.
Frequently Asked Questions About Raisin peanut butter cake
How do you make raisin peanut butter cake?
Raisin peanut butter cake is made by mixing peanut butter into a cake batter, folding in raisins, and baking until the centre is set. Add the raisins at the end so they stay evenly distributed, and avoid overmixing once the flour goes in.
What does raisin peanut butter cake taste like?
Raisin peanut butter cake tastes rich and nutty, with sweet, chewy bursts from the raisins. The peanut butter makes the crumb more substantial than a plain sponge cake, so it pairs well with coffee, tea, or a simple spoonful of yogurt.
Why does raisin peanut butter cake turn out dense?
Raisin peanut butter cake can turn dense if the batter is overmixed or contains too much peanut butter compared with the other ingredients. Mix only until the flour disappears, and make sure the raising agent is fresh and evenly mixed through the dry ingredients.
How can you stop raisins sinking in raisin peanut butter cake?
To stop raisins sinking in raisin peanut butter cake, toss them lightly with flour before folding them into the batter. Add them last, stir gently, and get the cake into the oven promptly; a very thin batter makes sinking more likely.
Can you use natural peanut butter in raisin peanut butter cake?
Yes, natural peanut butter works in raisin peanut butter cake, but stir it thoroughly first so the separated oil is blended back in. If it is unusually runny, the cake batter may be looser and the finished cake can have a different texture.
Can you make raisin peanut butter cake without a mixer?
Yes, you can make raisin peanut butter cake by hand with a sturdy whisk or spoon. Stir the wet ingredients until smooth, then fold in the dry ingredients just until combined; mixing by hand also makes it easier to avoid a tough cake.
How do you know when raisin peanut butter cake is baked?
Raisin peanut butter cake is ready when the centre feels set and a skewer inserted into the middle comes out without wet batter. A few moist crumbs are fine; melted raisin or peanut butter can make the skewer test less clear, so check more than one spot.
What goes well with raisin peanut butter cake?
Raisin peanut butter cake goes well with unsweetened tea or coffee, which balances its rich, sweet flavour. For a more filling dessert, serve it with plain yogurt or fresh fruit; extra frosting is usually unnecessary because the peanut butter already makes the cake rich.
How should you store raisin peanut butter cake?
Store raisin peanut butter cake in an airtight container once it has cooled completely. Keep it in a cool place for short-term storage, or refrigerate it when the room is warm; let chilled slices lose their chill before serving for a softer texture.
Can you freeze raisin peanut butter cake?
Yes, raisin peanut butter cake freezes well. Cool it completely, wrap individual slices tightly, and place them in a freezer-safe container to prevent drying and odour transfer. Thaw a slice at room temperature or in the refrigerator before eating.
Raisin peanut butter cake Vitamins & Minerals
Vitamins
Biotin
4.16µg · 14% DV
B3
1.92mg · 12% DV
Vitamin E
1.52mg · 10% DV
B2
0.13mg · 10% DV
Minerals
Copper
0.14mg · 16% DV
Manganese
0.34mg · 15% DV
Selenium
7.68µg · 14% DV
Phosphorus
98mg · 14% DV
Sodium
228mg · 10% DV
Potassium ⭐
168mg · 5% DV
Raisin peanut butter cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Raisin peanut butter cake
To burn the 337 calories in 1 slice (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Raisin peanut butter cake?
Raisin peanut butter cake is a sliced cake made with peanut butter in the batter and raisins folded through it. It is a variation on everyday home-baked cakes rather than a dish tied to one particular region. Peanut butter gives the crumb a rich, tender quality, while the raisins add sweet, chewy pockets throughout.
Serve a slice with tea or coffee as a snack, dessert, or part of a relaxed breakfast; it also travels well for lunchboxes and picnics. The peanut butter makes it more filling than a plain sponge, but this is still an energy-dense sweet: it provides 421 calories per 100 g. A modest slice with unsweetened tea or coffee is an easy way to enjoy it without making the snack too heavy.
How Nutritious Is Raisin peanut butter cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Raisin peanut butter cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raisin peanut butter cake Contain Allergens?
Contains these allergens:
Which Diets Is Raisin peanut butter cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raisin peanut butter cake Fat Profile
SATURATED
4.88g
MONOUNSATURATED
6.72g
POLYUNSATURATED
4.16g
Omega 6:3 ratio 196:1
Above the ideal 4:1 (196:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.