Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Sweet cream cake with raisins
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
100 g of Raisin Cream Cake has 330 calories. It contains 46.5 g of carbs, 4.8 g of protein, 14.5 g of fat and 1.4 g of fiber. Its 9 µg of Selenium covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 100 g
330
KCAL / 100G
Carbs
46.5g
· 17% DV
Protein
4.8g
· 10% DV
Fat
14.5g
· 19% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 6% · Fat 39%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 330 kcal | |
| Total fat | 14.5 g | 19% |
| Saturated fat | 8.3 g | 42% |
| Trans fat | 0.25 g | |
| Sodium | 210 mg | 9% |
| Total carbohydrate | 46.5 g | 17% |
| Fiber | 1.4 g | 5% |
| Protein | 4.8 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 100 g | 330 kcal |
| 1 piece (mini) | 45 g | 149 kcal |
| 1 slice (thin) | 60 g | 198 kcal |
| 1 slice (small) | 85 g | 281 kcal |
| 100 g | 100 g | 330 kcal |
| 1 serving (medium) | 120 g | 396 kcal |
| 1 slice (thick) | 140 g | 462 kcal |
| 1 slice (large) | 180 g | 594 kcal |
| 1 piece (jumbo) | 250 g | 825 kcal |
Calculated from 330 calories per 100 g.
Raisin cream cake is usually made with layers of sponge or cake, filled and topped with cream, with raisins mixed into the batter or filling. Fold raisins in near the end of mixing so they stay evenly distributed and the cake remains tender.
To keep raisins from sinking in raisin cream cake, pat them dry, toss them with a little flour, and fold them into the batter last. This helps distribute them, though a very thin batter can still let them settle.
Store raisin cream cake covered in the refrigerator because its cream filling is perishable. Take out only the portion you plan to serve, and return the rest promptly; prolonged time at room temperature can make the cream unsafe and affect its texture.
Raisin cream cake generally keeps for about 2–3 days when covered and continuously refrigerated. Discard it if the cream smells sour, looks unusually watery, or the cake has changed noticeably; don’t taste it to decide whether it is still safe.
Yes, you can freeze raisin cream cake, but the cream may separate or become grainy after thawing. Wrap individual slices airtight, thaw them slowly in the refrigerator, and do not refreeze the cake once it has thawed.
Pastry cream, whipped cream, or whipped dairy cream can all work in raisin cream cake. Pastry cream makes a richer, more structured filling, while whipped cream gives a lighter result and needs to stay chilled.
The cream in raisin cream cake can turn runny if it was not chilled enough, was overwhipped, or was spread onto warm cake layers. Let both the filling and cake cool completely before assembling, and follow the cream recipe’s chilling instructions.
Make raisin cream cake less rich by using a thinner layer of filling and avoiding extra syrup on the cake layers. You can also use a lighter whipped filling, but replacing the cream with another ingredient will change the cake’s texture.
Serve raisin cream cake with unsweetened tea, black coffee, or fresh fruit. Their clean, lightly tart or bitter flavors balance the sweetness of the raisins and cream without adding another rich dessert.
Children can eat raisin cream cake if they can safely manage its texture and ingredients. Whole raisins can be a choking hazard for very young children, so consider their age and chewing ability, and keep the cream-filled cake refrigerated.
Vitamins
Biotin
4.2µg · 14% DV
B12
0.3µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
105µg · 12% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
102mg · 15% DV
Copper
0.1mg · 11% DV
Sodium
210mg · 9% DV
Potassium ⭐
180mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 330 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Raisin Cream Cake is made with soft cake layers filled or topped with cream and dotted with raisins. It is a familiar style of celebration cake rather than a dish tied to one specific place, and recipes vary in the kind of cake and cream used. The sponge is tender, the cream adds a smooth richness, and the raisins bring little pockets of chewy sweetness.
It is usually served in slices for birthdays, gatherings or as a dessert, with tea or coffee. It is a sweet, energy-dense treat, with 330 kcal per 100 g and relatively little fibre. For a lighter serving, choose a thinner slice and pair it with unsweetened tea or coffee.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.3g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.