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Rainbow Twister ice cream Calories

Colorful fruit-flavored ice cream

CALORIES

128kcal

62medium

POTASSIUM

72mg

FIBER

0.2g

Rainbow Twister ice cream Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

27.8g

· 85%

Protein

1.2g

· 4%

Fat

1.6g

· 11%

Fiber

0.2g

Rainbow Twister ice cream Vitamins & Minerals

Vitamins

0.05mg · 4% DV

B12

0.08µg · 3% DV

Vitamin A

18µg · 2% DV

0.02mg · 2% DV

Minerals

Calcium

38mg · 4% DV

Phosphorus

30mg · 4% DV

Potassium ⭐

72mg · 2% DV

Magnesium

6mg · 1% DV

Rainbow Twister ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Rainbow Twister ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Rainbow Twister ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Rainbow Twister ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Rainbow Twister ice cream Fat Profile

SATURATED

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

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Rainbow Twister ice cream — Frequently Asked Questions

How many calories are in Rainbow Twister ice cream?

Rainbow Twister ice cream contains 128 calories per 100 g. A 100 g serving provides 27.8 g of carbohydrates, 1.6 g of fat, and 1.2 g of protein.

Is Rainbow Twister ice cream suitable for a gluten-free diet?

Yes, Rainbow Twister ice cream is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.