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Raffello chocolate Calories
White chocolate, coconut, almond-filled sweet treat
CALORIES
GI
POTASSIUM
FIBER
Raffello chocolate Nutrition Facts
Selected: 100 g
620
KCAL / 100G
Carbs
40g
· 26%
Protein
6g
· 4%
Fat
48g
· 70%
Fiber
4g
Raffello chocolate Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Magnesium
40mg · 10% DV
Raffello chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raffello chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raffello chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Raffello chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raffello chocolate Fat Profile
SATURATED
32g
MONOUNSATURATED
11g
POLYUNSATURATED
2g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Raffello chocolate
Raffello chocolate — Frequently Asked Questions
How many calories are in Raffello chocolate?
Raffello chocolate provides 620 calories per 100 g. It is a calorie-dense sweet.
Is Raffello chocolate vegetarian, and does it contain allergens?
It is compatible with omnivore, vegetarian, and flexitarian diets. It contains tree nuts and dairy, so it is not suitable for people with those allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.