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Raffaelo Calories
White chocolate, coconut, almond filled confection
CALORIES
GI
POTASSIUM
FIBER
Raffaelo Nutrition Facts
Selected: 100 g
610
KCAL / 100G
Carbs
46.5g
· 30%
Protein
6.1g
· 4%
Fat
45g
· 66%
Fiber
4g
Raffaelo Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.07mg · 6% DV
B5
0.3mg · 6% DV
B12
0.1µg · 4% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Calcium
110mg · 11% DV
Magnesium
45mg · 11% DV
Raffaelo Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raffaelo Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raffaelo Contain Allergens?
Contains these allergens:
Which Diets Is Raffaelo Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raffaelo Fat Profile
SATURATED
27g
MONOUNSATURATED
12g
POLYUNSATURATED
2g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Raffaelo
Raffaelo — Frequently Asked Questions
How many calories are in Raffaello?
Raffaello contains 610 calories per 100 g. A 100 g serving also provides 45 g of fat and 46.5 g of carbohydrates.
Is Raffaello suitable for vegetarians?
Yes, Raffaello is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains dairy and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.