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Raffaello white chocolate Calories

White chocolate with coconut filling, almond, sweet confection

CALORIES

620kcal

55medium

POTASSIUM

210mg

FIBER

4.1g

Raffaello white chocolate Nutrition Facts

Selected: 100 g

620

KCAL / 100G

Carbs

42.5g

· 27%

Protein

6.2g

· 4%

Fat

47.5g

· 69%

Fiber

4.1g

Raffaello white chocolate Vitamins & Minerals

Vitamins

Vitamin E

1.5mg · 10% DV

0.09mg · 7% DV

0.2mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Calcium

110mg · 11% DV

Magnesium

45mg · 11% DV

Raffaello white chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Raffaello white chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raffaello white chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Raffaello white chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raffaello white chocolate Fat Profile

SATURATED

27.5g

MONOUNSATURATED

13.5g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

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Raffaello white chocolate — Frequently Asked Questions

How many calories are in Raffaello white chocolate?

Raffaello white chocolate contains 620 calories per 100g. It also provides 47.5g fat and 42.5g carbohydrates per 100g.

Is Raffaello white chocolate vegetarian, and does it contain allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets. However, it is ultra-processed and contains tree nuts and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.