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●Low GI

Raffaello Coconut Praline Calories

Coconut and almond confection

CALORIES

628kcal

45low

POTASSIUM

265mg

FIBER

Raffaello Coconut Praline Nutrition Facts

Selected: 100 g

628

KCAL / 100G

Carbs

38.5g

· 25%

Protein

7.3g

· 5%

Fat

48.5g

· 70%

Fiber

Raffaello Coconut Praline Vitamins & Minerals

Vitamins

Vitamin E

2.3mg · 15% DV

0.16mg · 12% DV

B12

0.2µg · 8% DV

0.06mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

175mg · 25% DV

Magnesium

68mg · 16% DV

Selenium

8µg · 15% DV

Raffaello Coconut Praline Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Raffaello Coconut Praline Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raffaello Coconut Praline Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Raffaello Coconut Praline Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raffaello Coconut Praline Fat Profile

SATURATED

29.5g

MONOUNSATURATED

11.8g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 86.7:1

Above the ideal 4:1 (86.7:1).

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Raffaello Coconut Praline — Frequently Asked Questions

How many calories are in Raffaello Coconut Praline?

Raffaello Coconut Praline provides 628 calories per 100 g. It also contains 48.5 g of fat per 100 g.

Is Raffaello Coconut Praline suitable for vegetarians?

Yes, it is compatible with vegetarian and flexitarian diets. It contains gluten, tree nuts, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.