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Raffaello coconut mini chocolate Calories

Mini white chocolate with coconut filling and almond

CALORIES

620kcal

55medium

POTASSIUM

220mg

FIBER

4.2g

Raffaello coconut mini chocolate Nutrition Facts

Selected: 100 g

620

KCAL / 100G

Carbs

41g

· 27%

Protein

6.1g

· 4%

Fat

47g

· 69%

Fiber

4.2g

Raffaello coconut mini chocolate Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

0.09mg · 7% DV

0.3mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Magnesium

40mg · 10% DV

Raffaello coconut mini chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Raffaello coconut mini chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raffaello coconut mini chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Raffaello coconut mini chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raffaello coconut mini chocolate Fat Profile

SATURATED

31g

MONOUNSATURATED

11g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Raffaello coconut mini chocolate — Frequently Asked Questions

How many calories are in Raffaello coconut mini chocolate?

Raffaello coconut mini chocolate contains 620 calories per 100 g. It also provides 47 g of fat per 100 g.

Is Raffaello coconut mini chocolate suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains dairy and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.