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Raffaello coconut almond candy Calories

Coconut and almond candy with crisp wafer shell

CALORIES

615kcal

45medium

POTASSIUM

260mg

FIBER

Raffaello coconut almond candy Nutrition Facts

Selected: 100 g

615

KCAL / 100G

Carbs

38g

· 25%

Protein

· 5%

Fat

48g

· 70%

Fiber

Raffaello coconut almond candy Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

Biotin

2µg · 7% DV

0.08mg · 6% DV

0.25mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

150mg · 21% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Raffaello coconut almond candy Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Raffaello coconut almond candy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raffaello coconut almond candy Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Raffaello coconut almond candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raffaello coconut almond candy Fat Profile

SATURATED

29g

MONOUNSATURATED

12g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

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Raffaello coconut almond candy — Frequently Asked Questions

How many calories are in Raffaello coconut almond candy?

Raffaello coconut almond candy contains 615 calories per 100g. It is a calorie-dense sweet.

Is Raffaello coconut almond candy suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It is also classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.