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Raffaello chocolate Calories
White chocolate, coconut, almond filling
CALORIES
GI
POTASSIUM
FIBER
Raffaello chocolate Nutrition Facts
Selected: 100 g
600
KCAL / 100G
Carbs
45g
· 30%
Protein
6g
· 4%
Fat
44g
· 66%
Fiber
4g
Raffaello chocolate Vitamins & Minerals
Vitamins
Vitamin E
1.5mg · 10% DV
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Magnesium
40mg · 10% DV
Zinc
1mg · 9% DV
Raffaello chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raffaello chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raffaello chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Raffaello chocolate Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raffaello chocolate Fat Profile
SATURATED
28g
MONOUNSATURATED
10g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.