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Qwizz Chocolate Brownie Protein Bar Calories
High-protein chocolate brownie bar
CALORIES
GI
POTASSIUM
FIBER
Qwizz Chocolate Brownie Protein Bar Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
36g
· 37%
Protein
30g
· 31%
Fat
14g
· 32%
Fiber
10g
Qwizz Chocolate Brownie Protein Bar Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B3
1.2mg · 8% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Selenium
14µg · 25% DV
Qwizz Chocolate Brownie Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Qwizz Chocolate Brownie Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Qwizz Chocolate Brownie Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Qwizz Chocolate Brownie Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Qwizz Chocolate Brownie Protein Bar Fat Profile
SATURATED
6.8g
MONOUNSATURATED
3.7g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 32.5:1
Above the ideal 4:1 (32.5:1).
Foods Similar to Qwizz Chocolate Brownie Protein Bar
Qwizz Chocolate Brownie Protein Bar — Frequently Asked Questions
How many calories are in Qwizz Chocolate Brownie Protein Bar?
It provides 370 calories per 100 g. The exact calorie intake depends on the portion size you eat.
Is Qwizz Chocolate Brownie Protein Bar high in protein?
Yes, it contains 30 g of protein per 100 g. That makes it a protein-focused snack option based on its nutrition facts.
How many carbs does this protein bar have?
It contains 36 g of carbohydrates per 100 g. If you track carbs, calculate based on your actual serving size.
How much fat is in Qwizz Chocolate Brownie Protein Bar?
There are 14 g of fat per 100 g. Whether that fits your diet depends on your overall daily intake and portion.
Does it contain fiber, and can it help with fullness?
Yes, it has 10 g of fiber per 100 g. Its fiber content may help support satiety.
What is the glycemic index of Qwizz Chocolate Brownie Protein Bar?
Its glycemic index is 40. This can be useful for people comparing foods by glycemic impact.
Is Qwizz Chocolate Brownie Protein Bar good for dieting?
That depends on your calorie and macro targets. Per 100 g, it contains 370 calories, 30 g protein, 36 g carbs, 14 g fat, and 10 g fiber.
Is this protein bar suitable for vegetarians?
Yes, it is suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Does Qwizz Chocolate Brownie Protein Bar contain allergens?
Yes, it contains gluten, dairy, and soy. Anyone avoiding these allergens should check suitability before eating it.
Is Qwizz Chocolate Brownie Protein Bar ultra-processed?
Yes, it is classified as ultra-processed. If processing level matters to you, this is an important point to consider.
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Nutrition data compiled from USDA FoodData Central and scientific sources.