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Quinoa herb biscuit Calories
Savory biscuit with quinoa and herbs, provides some fiber
CALORIES
GI
POTASSIUM
FIBER
Quinoa herb biscuit Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
66.8g
· 57%
Protein
9.2g
· 8%
Fat
18.4g
· 35%
Fiber
4.9g
Quinoa herb biscuit Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
B3
2.9mg · 18% DV
Biotin
4µg · 13% DV
Vitamin E
1.9mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Selenium
18µg · 33% DV
Phosphorus
210mg · 30% DV
Sodium
520mg · 23% DV
Quinoa herb biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Quinoa herb biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Quinoa herb biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Quinoa herb biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Quinoa herb biscuit Fat Profile
SATURATED
5.1g
MONOUNSATURATED
7g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Quinoa herb biscuit
Quinoa herb biscuit — Frequently Asked Questions
How many calories are in quinoa herb biscuits?
Quinoa herb biscuits provide 465 calories per 100 g. A 100 g serving also contains 18.4 g fat, 66.8 g carbohydrates, and 9.2 g protein.
What is the glycemic index of quinoa herb biscuits?
Quinoa herb biscuits have a glycemic index of 62. They contain gluten and sesame and are suitable for omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.