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Quinoa Flour Baked Chickpea Chips Calories
Source of fiber and plant protein
CALORIES
GI
POTASSIUM
FIBER
Quinoa Flour Baked Chickpea Chips Nutrition Facts
Selected: 100 g
283
KCAL / 100G
Carbs
20g
· 41%
Protein
20g
· 41%
Fat
4g
· 18%
Fiber
0g
Quinoa Flour Baked Chickpea Chips Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
Folate
105µg · 26% DV
B6
0.31mg · 18% DV
Vitamin E
2.4mg · 16% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
355mg · 51% DV
Magnesium
148mg · 35% DV
Quinoa Flour Baked Chickpea Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Quinoa Flour Baked Chickpea Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Quinoa Flour Baked Chickpea Chips Contain Allergens?
No known major allergens
Which Diets Is Quinoa Flour Baked Chickpea Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Quinoa Flour Baked Chickpea Chips Fat Profile
SATURATED
1.55g
MONOUNSATURATED
5.65g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 38.3:1
Above the ideal 4:1 (38.3:1).
Foods Similar to Quinoa Flour Baked Chickpea Chips
Quinoa Flour Baked Chickpea Chips — Frequently Asked Questions
How many calories are in quinoa flour baked chickpea chips?
Quinoa flour baked chickpea chips provide 283 calories per 100 g. A 100 g serving also contains 20 g of protein, 20 g of carbohydrates, and 4 g of fat.
Are quinoa flour baked chickpea chips vegan and gluten-free?
Yes, this product is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.