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Quince Turkish delight Calories
Traditional Turkish delight flavored with quince, high in sugar
CALORIES
GI
POTASSIUM
FIBER
Quince Turkish delight Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
89g
· 100%
Protein
0.2g
· 0%
Fat
0.1g
· 0%
Fiber
0.8g
Quince Turkish delight Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Calcium
8mg · 1% DV
Magnesium
3mg · 1% DV
Sodium
18mg · 1% DV
Phosphorus
5mg · 1% DV
Quince Turkish delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Quince Turkish delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Quince Turkish delight Contain Allergens?
No known major allergens
Which Diets Is Quince Turkish delight Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Quince Turkish delight Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Quince Turkish delight
Quince Turkish delight — Frequently Asked Questions
How many calories are in quince Turkish delight?
Quince Turkish delight provides 360 calories per 100 g. The same serving contains 89 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.
Does quince Turkish delight have a high glycemic index?
Quince Turkish delight has a glycemic index of 78, which is in the high GI range. It also contains 89 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.