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Quince sauce cookie Calories
Sweet cookie with quince sauce
CALORIES
GI
POTASSIUM
FIBER
Quince sauce cookie Nutrition Facts
Selected: 100 g
438
KCAL / 100G
Carbs
67.8g
· 61%
Protein
5.2g
· 5%
Fat
16.8g
· 34%
Fiber
2.4g
Quince sauce cookie Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
B3
1.4mg · 9% DV
Vitamin E
1.2mg · 8% DV
Minerals
Selenium
9µg · 16% DV
Iron
2mg · 11% DV
Sodium
240mg · 10% DV
Phosphorus
62mg · 9% DV
Quince sauce cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Quince sauce cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Quince sauce cookie Contain Allergens?
Contains these allergens:
Which Diets Is Quince sauce cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Quince sauce cookie Fat Profile
SATURATED
6.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Foods Similar to Quince sauce cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.