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Quince dessert served with clotted cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
175
KCAL / 100G
Carbs
36g
· 79%
Protein
1.6g
· 4%
Fat
3.5g
· 17%
Fiber
2.2g
Vitamins
Vitamin C
8mg · 9% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Vitamin A
15µg · 2% DV
Minerals
Calcium
38mg · 4% DV
Potassium ⭐
120mg · 4% DV
Phosphorus
22mg · 3% DV
Magnesium
8mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Quince dessert with clotted cream contains 175 calories per 100 g. A 100 g serving provides 36 g of carbohydrates, 3.5 g of fat, and 1.6 g of protein.
Yes. Dairy is listed as an allergen in quince dessert with clotted cream, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.