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QuickSlim Coconut Flavored Calories
Low calorie, coconut flavored, diet supplement
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of QuickSlim Coconut Flavored (30 g) has 20 calories. That works out to 65 calories per 100 g. It contains 1.9 g of carbs, 2.3 g of protein, 0.4 g of fat and 1.4 g of fiber. Its 0.2 µg of B12 covers 10% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
QuickSlim Coconut Flavored Nutrition Facts
Selected: 1 pack (medium) · 30 g
20
KCAL / 30G
Carbs
1.9g
· 1% DV
Protein
2.3g
· 5% DV
Fat
0.4g
· 1% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 45% · Fat 18%
QuickSlim Coconut Flavored nutrition facts table · 1 pack (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 20 kcal | |
| Total fat | 0.4 g | 1% |
| Saturated fat | 0.15 g | 1% |
| Trans fat | 0 g | |
| Sodium | 36 mg | 2% |
| Total carbohydrate | 1.9 g | 1% |
| Fiber | 1.4 g | 5% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of QuickSlim Coconut Flavored?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 30 g | 20 kcal |
| 1 piece (mini) | 25 g | 16 kcal |
| 1 pack (small) | 30 g | 20 kcal |
| 1 serving (medium) | 40 g | 26 kcal |
| 1 pack (medium) | 50 g | 33 kcal |
| 1 piece (medium) | 50 g | 33 kcal |
| 1 cup (medium) | 60 g | 39 kcal |
| 1 pack (large) | 70 g | 46 kcal |
| 100 g | 100 g | 65 kcal |
| 2 pack (double) | 100 g | 65 kcal |
Calculated from 65 calories per 100 g.
Frequently Asked Questions About QuickSlim Coconut Flavored
What is QuickSlim Coconut Flavored?
QuickSlim Coconut Flavored is a processed, coconut-flavoured diet supplement. A typical serving is one medium pack of about 30 g; it is not fresh coconut or necessarily a complete meal.
How do you use QuickSlim Coconut Flavored?
Use QuickSlim Coconut Flavored according to the directions on its package. The available product information does not establish whether it should be mixed with a liquid or eaten as supplied, so do not guess the preparation method.
Does QuickSlim Coconut Flavored help with weight loss?
QuickSlim Coconut Flavored does not cause weight loss by itself. It may help lower energy intake if it replaces a higher-energy choice, but adding it to your usual diet does not guarantee weight loss.
Can QuickSlim Coconut Flavored replace a meal?
QuickSlim Coconut Flavored is not identified here as a complete meal replacement. Unless its package specifically says to use it as one, do not rely on it alone in place of breakfast, lunch, or dinner.
Can QuickSlim Coconut Flavored be mixed into coffee or a smoothie?
Only mix QuickSlim Coconut Flavored into coffee or a smoothie if its package instructions allow it. The product details provided do not confirm that it is intended to be mixed with other foods or drinks.
Is it safe to take QuickSlim Coconut Flavored every day?
Daily use of QuickSlim Coconut Flavored should stay within the package directions. Do not increase the amount or use it more often in an attempt to speed up weight loss.
What side effects can QuickSlim Coconut Flavored cause?
QuickSlim Coconut Flavored may cause gas or bloating in some people, as foods containing fibre sometimes do. Stop using it if it causes persistent discomfort and review the product’s package information.
Does QuickSlim Coconut Flavored suppress appetite?
QuickSlim Coconut Flavored is not established as an appetite suppressant. Its fibre may contribute to fullness, but that does not mean it will reliably control hunger or replace a satisfying meal.
Should you take QuickSlim Coconut Flavored before a workout?
QuickSlim Coconut Flavored is not described as a workout supplement, and no special pre-exercise benefit is established. Follow its package directions and choose food and fluids that suit your workout.
Can you use QuickSlim Coconut Flavored during pregnancy?
QuickSlim Coconut Flavored is not confirmed as safe for pregnancy or breastfeeding in the available information. Ask your doctor or dietitian before using a diet supplement during either period.
QuickSlim Coconut Flavored Vitamins & Minerals
Vitamins
B12
0.24µg · 10% DV
B1
0.07mg · 6% DV
B2
0.06mg · 5% DV
B5
0.21mg · 4% DV
Minerals
Manganese
0.1mg · 4% DV
Copper
0.04mg · 4% DV
Phosphorus
27mg · 4% DV
Iron
0.66mg · 4% DV
Potassium ⭐
63mg · 2% DV
Sodium
36mg · 2% DV
QuickSlim Coconut Flavored Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off QuickSlim Coconut Flavored
To burn the 20 calories in 1 pack (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is QuickSlim Coconut Flavored?
QuickSlim Coconut Flavored is a packaged diet supplement with a coconut-style flavour. Its precise form and how it should be prepared are not specified here, so follow the directions on the pack rather than assuming it is a drink or a meal replacement. The flavour suggests a sweet, tropical note, and it can be used on its own or alongside a suitable food or drink, depending on the product instructions.
Its nutrition profile is relatively low in energy while providing protein and fibre. A typical pack is about 30 g. If you use it as a snack or add it to breakfast, pair it with a more filling food such as plain yoghurt, and keep it as part of your usual eating pattern rather than relying on it as a complete meal.
How Nutritious Is QuickSlim Coconut Flavored?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is QuickSlim Coconut Flavored Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does QuickSlim Coconut Flavored Contain Allergens?
No known major allergens
Which Diets Is QuickSlim Coconut Flavored Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
QuickSlim Coconut Flavored Fat Profile
SATURATED
0.15g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.