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QuickSlim Chocolate Meal Replacement Powder Calories
Chocolate meal replacement powder with protein, fiber, and added vitamins and minerals
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of QuickSlim Chocolate Meal Replacement Powder (30 g) has 111 calories. That works out to 370 calories per 100 g. It contains 13.5 g of carbs, 7.5 g of protein, 2.7 g of fat and 3.6 g of fiber. Its 126 mg of Phosphorus covers 18% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
QuickSlim Chocolate Meal Replacement Powder Nutrition Facts
Selected: 1 serving (medium) · 30 g
111
KCAL / 30G
Carbs
13.5g
· 5% DV
Protein
7.5g
· 15% DV
Fat
2.7g
· 3% DV
Fiber
3.6g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 28% · Fat 22%
QuickSlim Chocolate Meal Replacement Powder nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 111 kcal | |
| Total fat | 2.7 g | 3% |
| Saturated fat | 0.96 g | 5% |
| Trans fat | 0 g | |
| Sodium | 126 mg | 5% |
| Total carbohydrate | 13.5 g | 5% |
| Fiber | 3.6 g | 13% |
| Protein | 7.5 g | 15% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of QuickSlim Chocolate Meal Replacement Powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 111 kcal |
| 1 tablespoon (thin) | 8 g | 30 kcal |
| 2 tablespoon (medium) | 16 g | 59 kcal |
| 3 tablespoon (thick) | 24 g | 89 kcal |
| 1 pack (whole) | 30 g | 111 kcal |
| 1 serving (large) | 45 g | 167 kcal |
| 2 serving (double) | 60 g | 222 kcal |
| 100 g | 100 g | 370 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About QuickSlim Chocolate Meal Replacement Powder
How do you prepare QuickSlim Chocolate Meal Replacement Powder?
Prepare QuickSlim Chocolate Meal Replacement Powder using the amount of liquid specified on its package. A typical serving is about 30 g; add the powder to the liquid and mix thoroughly to help prevent clumps.
Is QuickSlim Chocolate Meal Replacement Powder nutritionally complete?
QuickSlim Chocolate Meal Replacement Powder provides protein, fiber, and added vitamins and minerals, but those facts alone do not establish that it is nutritionally complete for every meal or for an entire day. Use it as directed on the package.
Can QuickSlim Chocolate Meal Replacement Powder help with weight loss?
Yes, QuickSlim Chocolate Meal Replacement Powder can be used as part of a structured weight-loss plan when it replaces a meal rather than being added on top of one. It does not cause weight loss by itself.
How does QuickSlim Chocolate Meal Replacement Powder compare with a protein shake?
QuickSlim Chocolate Meal Replacement Powder contains protein as well as carbohydrates, fiber, and added vitamins and minerals, so it is designed as a meal alternative. A typical protein shake mainly focuses on providing protein and may not replace a meal.
Does QuickSlim Chocolate Meal Replacement Powder keep you full?
QuickSlim Chocolate Meal Replacement Powder’s protein and fiber can support fullness, but a drink may not feel as satisfying as a solid meal for everyone. Use it as a meal replacement, rather than adding it to a meal, if fullness is your goal.
Can you use QuickSlim Chocolate Meal Replacement Powder for breakfast?
Yes, QuickSlim Chocolate Meal Replacement Powder can serve as a convenient breakfast alternative. It provides protein, fiber, and added vitamins and minerals; include a variety of whole foods in your other meals rather than relying on the powder throughout the day.
Can you add fruit to QuickSlim Chocolate Meal Replacement Powder?
Yes, you can blend QuickSlim Chocolate Meal Replacement Powder with fruit. The fruit changes the drink’s flavor and nutritional content, so the finished smoothie is no longer just the powder prepared as a standard serving.
Can you drink QuickSlim Chocolate Meal Replacement Powder before a workout?
Yes, you can have QuickSlim Chocolate Meal Replacement Powder before a workout if it suits your routine. Leave enough time to digest it comfortably, since a drink containing protein and fiber may feel heavy for some people when consumed just before exercise.
How should you store QuickSlim Chocolate Meal Replacement Powder after opening?
After opening, close QuickSlim Chocolate Meal Replacement Powder tightly and keep it in a cool, dry place. Keeping moisture out helps prevent clumping; follow the package instructions for how long to use it after opening.
Can people with diabetes use QuickSlim Chocolate Meal Replacement Powder?
People with diabetes should ask their healthcare professional whether QuickSlim Chocolate Meal Replacement Powder fits their individual meal and medication plan. It contains carbohydrates, so portion size and timing can matter for blood-glucose management.
QuickSlim Chocolate Meal Replacement Powder Vitamins & Minerals
Vitamins
Biotin
4.95µg · 17% DV
B5
0.6mg · 12% DV
B12
0.25µg · 10% DV
B3
1.59mg · 10% DV
Minerals
Phosphorus
126mg · 18% DV
Calcium
120mg · 12% DV
Copper
0.1mg · 11% DV
Iodine
15µg · 10% DV
Potassium ⭐
210mg · 6% DV
Sodium
126mg · 5% DV
QuickSlim Chocolate Meal Replacement Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off QuickSlim Chocolate Meal Replacement Powder
To burn the 111 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is QuickSlim Chocolate Meal Replacement Powder?
QuickSlim chocolate meal replacement powder is a packaged drink mix intended to stand in for a meal. Stir it into a liquid according to the pack directions; its chocolate flavour makes it an easy option when you need a quick breakfast or lunch. Mixing it thoroughly helps give the drink a smooth texture.
It provides protein and fibre, with added vitamins and minerals. People commonly use products like this for a convenient meal at home, at work or while travelling. Have it on its own, or pair it with fruit if you want something alongside it. Water keeps the drink simple, while milk gives it a creamier taste and texture.
How Nutritious Is QuickSlim Chocolate Meal Replacement Powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is QuickSlim Chocolate Meal Replacement Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does QuickSlim Chocolate Meal Replacement Powder Contain Allergens?
Contains these allergens:
Which Diets Is QuickSlim Chocolate Meal Replacement Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
QuickSlim Chocolate Meal Replacement Powder Fat Profile
SATURATED
0.96g
MONOUNSATURATED
0.72g
POLYUNSATURATED
0.69g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.