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Quickslim Caramel Latte Meal Replacement Powder Calories
Protein- and fiber-containing meal replacement powder fortified with vitamins and minerals
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Quickslim Caramel Latte Meal Replacement Powder (50 g) has 190 calories. That works out to 380 calories per 100 g. It contains 21.5 g of carbs, 14 g of protein, 4.5 g of fat and 5.5 g of fiber. Its 12.5 µg of Biotin covers 42% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Quickslim Caramel Latte Meal Replacement Powder Nutrition Facts
Selected: 1 serving (medium) · 50 g
190
KCAL / 50G
Carbs
21.5g
· 8% DV
Protein
14g
· 28% DV
Fat
4.5g
· 6% DV
Fiber
5.5g
· 20% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 31% · Fat 22%
Quickslim Caramel Latte Meal Replacement Powder nutrition facts table · 1 serving (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 190 kcal | |
| Total fat | 4.5 g | 6% |
| Saturated fat | 1.6 g | 8% |
| Trans fat | 0 g | |
| Sodium | 160 mg | 7% |
| Total carbohydrate | 21.5 g | 8% |
| Fiber | 5.5 g | 20% |
| Protein | 14 g | 28% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Quickslim Caramel Latte Meal Replacement Powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 50 g | 190 kcal |
| 2 tablespoon (small) | 20 g | 76 kcal |
| 3 tablespoon (medium) | 30 g | 114 kcal |
| 4 tablespoon (large) | 40 g | 152 kcal |
| 1 pack (medium) | 50 g | 190 kcal |
| 1 serving (large) | 60 g | 228 kcal |
| 100 g | 100 g | 380 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Quickslim Caramel Latte Meal Replacement Powder
How do you prepare Quickslim Caramel Latte Meal Replacement Powder?
Prepare Quickslim Caramel Latte Meal Replacement Powder using the liquid amount and directions on its package. Adding the powder to liquid and shaking or whisking thoroughly can help make a smoother drink; follow the serving instructions rather than guessing the proportions.
Can Quickslim Caramel Latte Meal Replacement Powder help with weight loss?
Quickslim Caramel Latte Meal Replacement Powder does not cause weight loss by itself. Replacing a higher-energy meal with it may help someone follow a weight-loss plan, but adding it on top of usual meals will not have the same effect.
Can Quickslim Caramel Latte Meal Replacement Powder replace breakfast?
Yes, Quickslim Caramel Latte Meal Replacement Powder can be used in place of breakfast as directed. It is designed as a meal replacement, but it should not mean skipping varied meals for the rest of the day.
Does Quickslim Caramel Latte Meal Replacement Powder contain caffeine?
The caramel latte flavor does not establish whether Quickslim Caramel Latte Meal Replacement Powder contains caffeine. Check the ingredients or product label for a caffeine declaration; do not assume it contains coffee or is caffeine-free based on the flavor name.
Can you use Quickslim Caramel Latte Meal Replacement Powder every day?
Quickslim Caramel Latte Meal Replacement Powder can be used as part of a daily eating plan according to its directions, but it should not replace every meal. Include a variety of ordinary foods as well, rather than relying on the powder alone.
How long does a prepared Quickslim Caramel Latte Meal Replacement Powder drink keep?
A prepared Quickslim Caramel Latte Meal Replacement Powder drink is best consumed soon after mixing. If you need to make it ahead, cover and refrigerate it, then drink it the same day; do not leave it sitting at room temperature for hours.
Can you mix Quickslim Caramel Latte Meal Replacement Powder with hot water?
Use hot water for Quickslim Caramel Latte Meal Replacement Powder only if the package directions allow it. Hot liquid can make some powders clump, so the product’s own preparation instructions are the safest guide for getting the intended texture.
Is Quickslim Caramel Latte Meal Replacement Powder a protein shake?
Quickslim Caramel Latte Meal Replacement Powder is a meal replacement, not simply a protein shake. It contains protein, but it is formulated to stand in for a meal, so use it as directed rather than treating it as a post-workout protein supplement.
Does Quickslim Caramel Latte Meal Replacement Powder keep you full?
Quickslim Caramel Latte Meal Replacement Powder may help with fullness because it contains protein and fiber. How long that feeling lasts varies; it is not a guarantee that you will stay full until your next meal.
Can you use Quickslim Caramel Latte Meal Replacement Powder during pregnancy?
Ask your doctor or dietitian before using Quickslim Caramel Latte Meal Replacement Powder during pregnancy. Nutrient needs change during pregnancy, so a meal replacement should not take the place of regular meals unless a healthcare professional advises it.
Quickslim Caramel Latte Meal Replacement Powder Vitamins & Minerals
Vitamins
Biotin
12.5µg · 42% DV
B5
1.5mg · 30% DV
B2
0.35mg · 27% DV
B12
0.63µg · 26% DV
Minerals
Copper
0.25mg · 28% DV
Iodine
38µg · 25% DV
Selenium
14µg · 25% DV
Phosphorus
175mg · 25% DV
Potassium ⭐
325mg · 10% DV
Sodium
160mg · 7% DV
Quickslim Caramel Latte Meal Replacement Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Quickslim Caramel Latte Meal Replacement Powder
To burn the 190 calories in 1 serving (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Quickslim Caramel Latte Meal Replacement Powder?
Quickslim Caramel Latte Meal Replacement Powder is a packaged powdered drink mix intended to stand in for a meal. It has a caramel-latte flavour and is fortified with vitamins and minerals; no place of origin is specified, so it should not be tied to a particular food tradition.
Its coffee-and-caramel profile makes it an option for a quick breakfast or a convenient meal during a busy day. Prepare it as directed on the pack and drink it in place of a meal, rather than treating it as a conventional latte to accompany one. It contains protein and fibre, making it more substantial than a flavoured drink alone. It may suit days when cooking is impractical; follow the label for the serving size and preparation.
How Nutritious Is Quickslim Caramel Latte Meal Replacement Powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Quickslim Caramel Latte Meal Replacement Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Quickslim Caramel Latte Meal Replacement Powder Contain Allergens?
Contains these allergens:
Which Diets Is Quickslim Caramel Latte Meal Replacement Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Quickslim Caramel Latte Meal Replacement Powder Fat Profile
SATURATED
1.6g
MONOUNSATURATED
1.25g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.