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Quest Protein Bar Salted Caramel Calories
high protein, low sugar
CALORIES
GI
POTASSIUM
FIBER
Quest Protein Bar Salted Caramel Nutrition Facts
Selected: 100 g
343
KCAL / 100G
Carbs
35.8g
· 40%
Protein
29.9g
· 33%
Fat
10.5g
· 27%
Fiber
17.9g
Quest Protein Bar Salted Caramel Vitamins & Minerals
Vitamins
B5
0.5mg · 10% DV
B2
0.1mg · 8% DV
B3
1.2mg · 8% DV
B12
0.2µg · 8% DV
Minerals
Phosphorus
233mg · 33% DV
Sodium
500mg · 22% DV
Calcium
167mg · 17% DV
Selenium
8µg · 15% DV
Quest Protein Bar Salted Caramel Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Quest Protein Bar Salted Caramel Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Quest Protein Bar Salted Caramel Contain Allergens?
Contains these allergens:
Which Diets Is Quest Protein Bar Salted Caramel Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Quest Protein Bar Salted Caramel Fat Profile
SATURATED
6.7g
MONOUNSATURATED
6g
POLYUNSATURATED
2g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Quest Protein Bar Salted Caramel
Quest Protein Bar Salted Caramel — Frequently Asked Questions
How many calories and how much protein are in Quest Salted Caramel Protein Bar?
Per 100 g, it provides 343 calories and 29.85 g of protein. It also contains 35.82 g of carbohydrates, 10.45 g of fat, and 17.91 g of fiber.
Is Quest Salted Caramel Protein Bar suitable for a keto diet?
It is listed as compatible with a keto diet and has a glycemic index of 25. However, it is an ultra-processed product and contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.