Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Quest Protein Bar (Chocolate Chip Cookie Dough) Calories
High-protein, low-sugar, fiber-rich, chocolate chip cookie dough flavored protein bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Quest Protein Bar (Chocolate Chip Cookie Dough) (60 g) has 210 calories. That works out to 350 calories per 100 g. It contains 13.2 g of carbs, 12.6 g of protein, 7.8 g of fat and 8.4 g of fiber. Its 72 mg of Phosphorus covers 10% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Quest Protein Bar (Chocolate Chip Cookie Dough) Nutrition Facts
Selected: 1 piece (medium) · 60 g
210
KCAL / 60G
Carbs
13.2g
· 5% DV
Protein
12.6g
· 25% DV
Fat
7.8g
· 10% DV
Fiber
8.4g
· 30% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 30% · Protein 29% · Fat 41%
Quest Protein Bar (Chocolate Chip Cookie Dough) nutrition facts table · 1 piece (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 210 kcal | |
| Total fat | 7.8 g | 10% |
| Saturated fat | 3.6 g | 18% |
| Trans fat | 0 g | |
| Sodium | 216 mg | 9% |
| Total carbohydrate | 13.2 g | 5% |
| Fiber | 8.4 g | 30% |
| Protein | 12.6 g | 25% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Quest Protein Bar (Chocolate Chip Cookie Dough)?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 210 kcal |
| ½ piece (small) | 30 g | 105 kcal |
| 1 piece (small) | 40 g | 140 kcal |
| 1 pack (whole) | 60 g | 210 kcal |
| 1 serving (medium) | 60 g | 210 kcal |
| 1 piece (large) | 80 g | 280 kcal |
| 100 g | 100 g | 350 kcal |
| 2 piece (large) | 120 g | 420 kcal |
Calculated from 350 calories per 100 g.
Frequently Asked Questions About Quest Protein Bar (Chocolate Chip Cookie Dough)
Are Quest Protein Bars (Chocolate Chip Cookie Dough) healthy?
Quest Protein Bars (Chocolate Chip Cookie Dough) can be a convenient source of protein and fiber, but they are ultra-processed. They can fit as an occasional snack, though they are not a substitute for a varied diet built mostly around less-processed foods.
What ingredients are in Quest Protein Bars (Chocolate Chip Cookie Dough)?
Quest Protein Bars (Chocolate Chip Cookie Dough) typically contain milk proteins, added fiber, sweeteners, and chocolate pieces. Ingredients can vary by market or formulation, so use the package’s ingredient list if you need to check for a specific ingredient.
Do Quest Protein Bars (Chocolate Chip Cookie Dough) contain sugar alcohols?
Yes, Quest Protein Bars (Chocolate Chip Cookie Dough) commonly use erythritol, a sugar alcohol, along with other sweeteners. The recipe can vary by market, so check the wrapper if you need to confirm which sweeteners are in your bar.
Can Quest Protein Bars (Chocolate Chip Cookie Dough) cause bloating?
Yes, they can cause bloating or gas in some people. The added fiber and certain sweeteners may be difficult for sensitive digestive systems to tolerate, especially in larger amounts; try a smaller portion if you are unsure how you will respond.
Are Quest Protein Bars (Chocolate Chip Cookie Dough) a meal replacement?
No, Quest Protein Bars (Chocolate Chip Cookie Dough) are a snack, not a complete meal replacement. They provide protein and fiber, but a balanced meal also includes a broader mix of foods and nutrients.
Are Quest Protein Bars (Chocolate Chip Cookie Dough) good for weight loss?
They do not cause weight loss on their own. Quest Protein Bars (Chocolate Chip Cookie Dough) may be a filling, convenient snack, but adding them on top of your usual meals and snacks can make it harder to manage overall intake.
Are Quest Protein Bars (Chocolate Chip Cookie Dough) good before or after a workout?
Quest Protein Bars (Chocolate Chip Cookie Dough) can be a convenient post-workout snack when you want protein. Eating one right before exercise may feel uncomfortable for some people because of its fiber, so leave time to digest if that applies to you.
Can you heat Quest Protein Bars (Chocolate Chip Cookie Dough) in the microwave?
Yes, you can briefly warm Quest Protein Bars (Chocolate Chip Cookie Dough) to soften them, but remove the wrapper first. Heating changes the texture and may make the bar very hot in spots, so warm it cautiously and let it cool before eating.
Do Quest Protein Bars (Chocolate Chip Cookie Dough) need to be refrigerated?
No, unopened Quest Protein Bars (Chocolate Chip Cookie Dough) do not usually need refrigeration. Keep them in a cool, dry place, and eat a bar soon after opening rather than leaving it exposed to air.
Are the chocolate chips in Quest Protein Bars (Chocolate Chip Cookie Dough) real chocolate?
Yes, the chocolate-chip pieces are made with chocolate ingredients, but the bar is still a formulated protein product rather than cookie dough with chocolate chips mixed in. The exact ingredients may differ between versions, so the wrapper is the best source for a specific formulation.
Quest Protein Bar (Chocolate Chip Cookie Dough) Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B1
0.04mg · 3% DV
B3
0.42mg · 3% DV
B12
0.06µg · 3% DV
Minerals
Phosphorus
72mg · 10% DV
Sodium
216mg · 9% DV
Iron
1.5mg · 8% DV
Calcium
72mg · 7% DV
Potassium ⭐
72mg · 2% DV
Quest Protein Bar (Chocolate Chip Cookie Dough) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Quest Protein Bar (Chocolate Chip Cookie Dough)
To burn the 210 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Quest Protein Bar (Chocolate Chip Cookie Dough)?
Quest Protein Bar (Chocolate Chip Cookie Dough) is a packaged protein bar with a sweet cookie-dough-style flavour and chocolate-chip pieces. It offers the dessert-like taste of cookie dough in a portable snack, rather than being actual cookie dough.
Protein bars are commonly kept on hand for a quick bite between meals, after a workout, or while travelling; this one also pairs well with coffee. It is high in protein and fibre and low in sugar, with a dense, chewy texture and a distinctly sweet flavour. If you prefer a less rich snack, share it or enjoy it with unsweetened tea or coffee.
How Nutritious Is Quest Protein Bar (Chocolate Chip Cookie Dough)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Quest Protein Bar (Chocolate Chip Cookie Dough) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Quest Protein Bar (Chocolate Chip Cookie Dough) Contain Allergens?
Contains these allergens:
Which Diets Is Quest Protein Bar (Chocolate Chip Cookie Dough) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Quest Protein Bar (Chocolate Chip Cookie Dough) Fat Profile
SATURATED
3.6g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Compare Quest Protein Bar (Chocolate Chip Cookie Dough)
Foods Similar to Quest Protein Bar (Chocolate Chip Cookie Dough)
Have another question about Quest Protein Bar (Chocolate Chip Cookie Dough)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.