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Quest protein bar Calories
High-protein, low-sugar processed snack bar
CALORIES
GI
POTASSIUM
FIBER
Quest protein bar Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
30g
· 32%
Protein
33.3g
· 36%
Fat
13.3g
· 32%
Fiber
23.3g
Quest protein bar Vitamins & Minerals
Vitamins
B5
0.5mg · 10% DV
B2
0.12mg · 9% DV
B3
1.5mg · 9% DV
B1
0.1mg · 8% DV
Minerals
Phosphorus
220mg · 31% DV
Calcium
180mg · 18% DV
Iron
3mg · 17% DV
Selenium
8µg · 15% DV
Quest protein bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Quest protein bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Quest protein bar Contain Allergens?
Contains these allergens:
Which Diets Is Quest protein bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Quest protein bar Fat Profile
SATURATED
5g
MONOUNSATURATED
4.5g
POLYUNSATURATED
3g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
Foods Similar to Quest protein bar
Quest protein bar — Frequently Asked Questions
How many calories and how much protein are in a Quest protein bar?
Quest protein bar provides 380 calories and 33.3 g of protein per 100 g. It also contains 23.3 g of fiber, 30 g of carbohydrates, and 13.3 g of fat.
Is Quest protein bar low glycemic and suitable for a diet?
With 33.3 g of protein and 23.3 g of fiber per 100 g, it can fit protein- and fiber-focused eating plans. Its glycemic index is 25, but it is an ultra-processed product and contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.